Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to heal heavy bloating stomach in both situation without eating and after eating . How I should feel all stomach cleaned and feel light . Its very difficult. Feels gassy and heavy .
1Doctor Answered
90% (313 ratings)
Ask Free Question
do the following: 1. Avoid heavy fried and spicy meals. 2. Avoid overeating or eating to the full capacity. 3. Have small meals at small intervals. 4. Do not skip meals and eating ready snacks. 5. Do go for exercise like jogging stretching, swimming , cycling etc. 6. Do not carry stress all the time on mind take it easy.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Bloating treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details