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Hello doctor Happy independence day I want to know which is better cycling or brisk walking for a diabetic. Please tell me.
2Doctors Answered
90% (81 ratings)
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Walking tends to cause more strain on the knees every time you step forward, while cycling keeps the knee intact and works only on movement. You could also try some strength training exercises along with the above.
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YESSOMEWHATNO
87% (354 ratings)
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Thanks same to you, both r good with yoga.
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YESSOMEWHATNO
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