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I am 29 years old, my weight is 80 kg, I want to loose 10 kg, Please Advice me and help me to loose weight fast.

1 Doctor Answered
I am 29 years old, my weight is 80 kg, I want to loose 10...
Take luke warm water before nd after meals. Take high fiber diet. Take salad, buttermilk, luke warm water with lemon juice early morning empty stomach. Do brisk walk daily....
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