Is there any relationship between masturbation and premature ejaculation? How premature ejaculation can cured?
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Yes premature ejaculation is mostly occurs due to excessive masturbation then it is not taken serious when it beset then one think about it. One can follow some of following steps to get over her his problem: 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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Over masturbation is the causes of premature ejaculation some time due to weakening of nervous you feel early ejaculation taking by herbal remedies your problem will be recover with regular yoga good healthy rich diet.
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