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Doctor, I got married 10 years back. Now a days. I unable to have a sex with my wife for more than two minutes. Is there any best medicine to extend my sexual time without side effects. Please suggest me.
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Yes medicines are there of ayurvedic. Take some extra steps to strengthen your sexual health and for long lasting effects. Steps are as follows. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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