Good evening I'm trying to reduce my weight recently I read an article in newspaper that Green coffee is more effective in reducing the weight , Is that true? How I can get a good Green coffee? What all the things I should check before purchasing this? Is there is any side effects in consuming that? Can you please suggest me ?
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Enjoy a good cup of Coffee or Tea..but don't expect that to flush off fat from the body. Such things are just rumors. There's no medicine/herb which can help weight loss. Just eat healthy foods. Stay active.. be fit and you will be fine.
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Green tea help to improve metabolism. You can by any branded green tea. Also you can try apple vineger with warm water. But the most important thing is the right way of exercises to reduce fat from the right place. Tea coffee or anything will help only when you do some right exercises with them. Also avoide using oily and junk food. For proper weight reducing exercise plan msg me in my inbox.
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