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I am losing memory power day by day and forgetting things, Name, spelling, my regular work. It happened me to since one year but I ignored but now days this habit is increasing please help me.
1Doctor Answered
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Take dry fruits like walnuts, almonds for proper supply of vitamins and minerals do some regular exercise, go for morning walk daily, this will improve your memory. You can take homoeopathic medicine anacardium 30 five drops daily in the morning with some water it will improve a lot further you can privately consult me on lybrate.
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