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Helo I want to reduce my weight someone recommended me flex seeds in my daily diet. My blood group is b+. My w8 is 65 kgs. I want to know the benefits of flex seeds and how to consume it for weight loss and hair problem.
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Yes, it can be used. But it is more helpful for females. As it contains female hormones at peak levels. So male are not much benefited by that. For reducing weight you go to gym or swimming or else you can go for just my obesity package. Because many patients have been benefitted by that package. You can also take advantage of it. If you find it expensive, please let know. I can do needful to you. Take care.:)
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