Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ? My vitamin D levels is 16. If yes , How to cure it and how much time does it take to reach at normal levels.
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Hello lybrate-user good evening decreased vit d can also give symptoms of importance and erection problem. Vit d levels are 16 better you take x-. Boost sachet's available with medical shops. Take weekly one sachet's for 4 weeks any time before after meals put powder on tongue form one sachet and swallow take little water. Ok tq.
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Hi Lybrate user, Sun is source of vitamin D, now a days most time is spent in indoors becoz of ac rooms and TV watching, which is resulting in deficiency. Try to go for a walk in morning or evening sunlight. Include soaked almonds, milk, boiled egg, berries in diet. If these natural methods are not suffice you can think of sachet supplements.
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