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I get tensed very quickly. Then headache starts. And I start feeling dizzy. What is the solution?

1 Doctor Answered
I get tensed very quickly. Then headache starts. And I st...
Hello lybrate user. You have not mentioned about the issues for which you get tensed easily. But in general at your age there is a lot of performance pressure and expectations which may build stress if not handled appropriately. You may need to work on some of your coping skills so as to deal with difficult situations. You may get in touch to learn a few. All the best.
3 people found this helpful
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