I am suffering from arthritis since about a decade. I have tried several methods but getting only temporary relief. Suggest a permanent curative regime, if any?
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Hello, we can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. The result depends upon the stage of arthritis, it's chronicity. Medication: take schwabe's biocombination-19/ thrice daily and apply topi-mp gel over the knees. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin d which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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