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Ok dashmula katha, tryodashag gugulu, pind oil.
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YESSOMEWHATNO
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Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
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YESSOMEWHATNO
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Hi lybrate-user, your mom might be suffering from early oa / postmenopausal osteoporosis. So it will be nice if you visit an orthopedic surgeon.
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YESSOMEWHATNO
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