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I am having a problem of early ejaculation I am masturbating from past 12 years almost daily what should I do.
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Hi, masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it improper erections, inadequate erections, premature ejaculation or reaching climax soon are mostly due to wrong food habits. They are all easily treatable and totally curable in most men all you need is 1. Thorough evaluation 2. Understanding your specific problems 3. Life style modifications: exercises 4. Life style modifications: foods to take 5. Life style modifications: foods to avoid
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