Hi Sir, Six months back I got married and during my marriage I faced a lot of bad thing my partner and those bad things became night mare to my life. And I am not happy. Every day I am getting same bad things in my mind and its disturbing a lot. I am not happy with those bad memories. Please advice. How to overcome this bad memories and some times. I will not get proper sleep as well. And some times getting depressed?

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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six months it is a short time. we can not assume total personality. where there is love there is a doubt. you are thinking about unnecessary things. do not think too much about nonsense things.you better to talk to her. i think you are maintain distance with her. it leads to some other problems. think her side. if she knows you are mind is like this. her reaction is different. better to go some other place to relax with her. spend most of the with lovely words. dont reveal anything. in indian system once marriage is over we should stick there is no chance to escape from this. better to spend with her most of the time. dont think unnecessary aspects. your love and affection will change her behaviour. dont spoil beautiful life. suspiciousness it is common. but do not give high priority. be sociable and be friendly with others. take the help of elders. share your views with them. be comfortable all the time. ok all the best. 

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Dr. Venkatraju KalidindiPsychologist5yrs exp

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Dear lybrate-user, we understand your feelings you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to you to take full details in-person or audio (phone)/video before we suggest something to cure your problem. 

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