Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.
2Doctors Answered
93% (1455 ratings)
Ask Free Question
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (15319 ratings)
Ask Free Question
Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details