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I have been experiencing a slightly high blood pressure since last 6 months. 100/150 is the range. Please suggest me some treatment and lifestyle changes so that I can regain normal bp level without the help of medicine.
2Doctors Answered
92% (8424 ratings)
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You can go for following remedy it will help you 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern
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YESSOMEWHATNO
92% (141 ratings)
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Take low salt diet Walking briskly Less dinner If not corrected then take tab amtas 5 mg in morning
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YESSOMEWHATNO
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