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I had a Habit of eating Gutka. I just want to leave it but I can't control. Please get me out of this. Thank you so much.
1Doctor Answered
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Dear lybrate user. I can understand. Gutkha eating is tobacco addiction. You should quit Gutkha. At the same time don't worry about it and be anxious. The best method is to jse your will power. There are many other techniques, but will power works well. I suggest online counselling and motivation therapy. Take care.
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