Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am getting lower back pain when I am bend and When I sit continues up to 3 hours what can I do.
1Doctor Answered
88% (186 ratings)
Ask Free Question
Hello, low back pain is due to bad posture. Firstly you correct posture by tall sitting avoid forward bending, donot sit on floor by palthi, take hot fermentation for 15 minutes on back, every two hours in a office walk 15-20 steps.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Lower Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details