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Halo sir my name is dinesh . Im 26 year old and I am using hans tobacco for 8 years . How do I stop this hans tobacco please help me sir . In next 6 month will started to my marriage so please help to stop or replace ment something?

2 Doctors Answered
Dear lybrate user. I can understand. Hans tobacco is bad for mental and physical health. You should quit it. There are many methods to quit hans, including deaddiction therapy. But in my opinion, nothing works without perfect willpower. I suggest online counselling and motivation therapy. Take care.
Hello, Tobacco in every form is very harmful to health - cigarettes, cigars, pipes, or chewable tobacco. Exposure to second-hand tobacco smoke is also dangerous. The risk of heart attack and stroke starts to drop immediately after a person stops using tobacco products. Take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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