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I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.
2Doctors Answered
88% (196 ratings)
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Riding bike regularly definitely can lead to lower vertebral disc problems like continuous pain and difficulty in movements .Do the riding in a restricted time and do some yoga for the time being and if it does not give results get an xray and confirm for any implication of the disc/vertebrae..
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YESSOMEWHATNO
90% (13515 ratings)
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posture correction must sit straight avoid toward bending. do hot fomentations and tk muscle relaxant medicine do stretching exercise of full spine
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YESSOMEWHATNO
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