I have gained weight I have tried gymming swimming but when ever I leave them I gain weight to the double as before. I'm 22 year old female with height 4 feet 7 inches and my current weight is 95 kgs. Can any homeopathic medicine be used so that I can loose weight.
Ask Free Question
Regular exercise pattern is necessary for health & fitness goals. Try that you indulge in brisk walking or sports or workouts even if you are not gymming. Along with that dietary modifications would be required for weight loss. Also get a thyroid profile test done.
Ask Free Question
Hi your weight is too high for your height. Bariatric surgery loos like the suitable option for you. Visit drjasmeetahluwalia. Com for more details thanks.
Ask Free Question
Dear lybrate user, it is possible to be fit and healthy again. Right now you seem to be having too much additional weight. Your bmi comes to 49 which is extremely high. First thing is you need to get a complete body check up done with thyroid/sugar/liver/lipid/kidney profile and bp checked. Thereafter you should consult a dietician who can prepare a diet plan for you along with exercise plan. This you should do immediately. You may have done gymming and swimming but maybe you didn't get proper guidance and motivation for best results. Also you will need to change/alter your food habits. Get rid of all the high calorie and junk food in your house. Focus on natural foods like fruits, simple dal-bhaat, stir fried vegetables. Avoid junk. Take charge of your health now, immediately.
Ask Free Question
Whenever you stop exercising cut down your carbohydrates and fat intake.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors