My husband is 31 years old, recently married & he is unable to do intercourse says he has little desire for sex. What can be done?
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Hello, lybrate-user you are not clear as what refrain him from enter course? what is his problem actually- premature ejaculation, erectile dysfunction, or he is declined to go to intimate with you. More over, to improve his stamina, energy, he needs to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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Its highly probable he must have done excessive masturbation or sexual acts or intoxication consequently he has gone out of strength. If you want him recover out of this he may recover by taking following steps. 1- leave masturbation if does 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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