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Hii I am 24 year old , my weight is 40 .and Hight is 5" 4 I want to gain weight ! Can I gain by endura mass ? Or some other supplements ! Suggest me some alternative options ! In Ayurveda !
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Dear lybt user, don`t take any medicine to gain weight, they have many side effects. You can go through proper natural and balanced diet with whole cereals dals veggies fruits, milk egg, butter, nuts, etc. A diet plan is more costomised. To plan a diet, I need more information adout u. Kindly take an appointment and consult me privately.
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