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I am 57. I wish to eat turmeric in regular manner. How to is my dilemma. Since most of my food is hotel or cooked outside I cannot have it in my food diet. Please suggest an alternate means.
1Doctor Answered
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Dear Lybrater If you are eating out side food..include fruits and nuts and salad daily..This can compensate some deficiency..There is product called HARIDRARASA it is turmeric juice extract but concentrate..you can try that
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