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Sir, My brain muscles are weak what type of food should I eat and any medicine in Ayurveda please help me sir.
2Doctors Answered
91% (1444 ratings)
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Hoe you came to kmow that your brain muscles are week avoid oily, spicy and junk food take high protein, high fibrous diet with fruits and vegetables go regulary for morning walk do regular meditation and excersise.
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YESSOMEWHATNO
88% (49 ratings)
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Eat high protein low fat diet. You will be alright. Exercise regularly.
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YESSOMEWHATNO
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