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I have some back pain, I'm suffering from last 1-2 years ,when I seat in chair my back bone is coming out side ,if my back bone is out then I feel relaxed ,when i'm trying to seat straight then I feel some pain ,i can not seat straight for long time ,my weight is 45 ,i can't understand why it happening like that ,i'm not so fat I am some what thin ,then what can I do for this ,which type of food I should take?& what kind of care should be taken .etc, and tell me that with this I have any big problem or it can be solved ,please help me.


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