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Hi 28 Yr M .I had first time sex with my girlfriend .however I found penis was not fully hard erected. It get discharged very shortly when it was fully erectile after that have to wait for 20 min and that too not fully erectile. What should I do to make it hard and fully erectile for long time say 30 min -1 hrs.
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Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn. Continue treatment.
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