Hi please suggest me some medicine or natural ways to cure erection and pre ejaculate problems.
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These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
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Premature Ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. Stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Below are some natural way to get rid of it Natural home remedy using carrots, egg and honey Take ½ a bowl of chopped carrots Add 1 half boiled egg Add 2 tbsp of honey Mix well Have once everyday Do this for 1 month Natural home remedy using drumstick flowers Boil a handful of drumstick flowers in 1 glass of milk Drink it when lukewarm Sip it every day for 1-2 months This is a good tonic to overcome sexual debility. Natural home remedy using ginger and honey Crush ginger to a paste Take 2 tsp of this ginger paste Add 2 tsp of honey Mix well Have this 3 times a day TIPS Erectile dysfunction should not be linked with: Lack of sexual desire Premature ejaculation Have realistic sexual expectations Communicate your needs with your partner.
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