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What is the main cause of constipation ?how to cure from constipation even after taking 3 to 4 ltr water per day.
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Dear constipation is due to many factors, it just doesn't improve if you take more water, you should add fibre in your diet, eat more of salads, cut down coffee n tea if you r addicted to it n junks too. Homoeopathic medicine nux vomica 200 4 pills 4 times 4 days will help u.
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