I am very stressed up with my studies. Please suggest me something so that I can relax.
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Hi lybrate-user, you have a very simple problem, so do not worry. Stress with studies. I would suggest a good sleep overnight without thinking anything just relax. Do what you like the most like movie, swimming, music whatever you like the most. Study in intervals not continuously, let it go do not think about what if you score high or not, nothing you should think, just study and say within yourself you are capable, whatever it is you should be able to face, of course you will score high in your exams. There are many ways to cope in life, why are you worrying about studies when there are so many options available in this world. Just relax and study, you can definitely complete your course without any problem. Once you complete your course just let me know. Try to change yourself into an easy go person, you will succeed in life. Best wishes and regards,
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Stress is common in studies. Without stress nothing is possible. But too much stress is very big problem. I think you are not following plan of studies. If you have good plan then there is no need of stress. Relax middle of the studies. Make a good plan. Based on that follow systematically. Solve the problems slowly. Then you feel confident. Business man has every day plan what is the profit today. How much loss today. Like that you plan yourself. How much I study today. What are the pending chapters. How many days it will take. You have a plan on book. It will helps to you. About your status on your studies. Based on the load of the studies. Plan it and prepare well. As per your capacity. Then defenetely you solve it. In this stage you never feel tension and stress. Middle of the talk with your friends. Be share all your feelings with your friends and family members. Be sociable and be friendly with others. Practice meditation and yoga. It will helps to you very much. Ok all the best.
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