Mera sir bahut bhari rehta h or mujhe chakkar aate h maine b p or blood bhi check karwaya tha wo bhi sahi h mujhe samjh nahi aa raha kya karu please suggest

Question

You may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache
follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation
you can go for regular physical exercise consult for further management.

Jyoti Goel · Accepted Answer

You may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache
follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation
you can go for regular physical exercise consult for further management.