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This is general question and not for any one. Has research been done regarding cholesterol in ghee (clarified butter). The works outside India was only on butter but ghee is different.
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according to research in genuine cow ghee cholesterol is very low comparatively to other products....but it is very difficult to get pure cow ghee...but all other ghee available in market contain huge amount of cholesterol which is very dangerous for health...so instead of it low calory butter is better
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