I am surfing from mouth blister from 10-12 year. In my mouth multiple white blister in my tong and inner the chick. I had not ate the proper food.
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Your problem seems vitamin deficiency related. However, my advice would be to get your checkup done by a dentist for proper treatment. Meanwhile you can take following precautions to avoid irritation until proper treatment plan is being carried out - avoid very hot foods and drinks chew slowly use a soft toothbrush and practice regular dental hygiene see your dentist if any dental hardware or teeth may be irritating your mouth decrease stress eat a balanced diet reduce or eliminate food irritants, such as hot, spicy foods take vitamin supplements, especially b vitamins drink plenty of water do not smoke or use tobacco avoid or limit alcohol consumption any further queries related to your treatment are always welcome.
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