Home Remedies to get rid off pimples-
1.Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day.
2.Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
**Eat fresh neem leaves twice a day.**
Do's and Dont's-
1.Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods.
2.Eat fresh, unprocessed food.
3.Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation.
4.Avoid washing your face with soaps.Use fresh aloe vera twice a day.
5.Cleanse your face with lemon peels.
6.Increase intake of water to about 3-4litres per day, and take coconut water.
Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam.