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How I can reduce my hip and abdominal fat by control on dieting or eating fat burning food ?
2Doctors Answered
92% (3016 ratings)
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Very simple, eat only the oats diet automatically will be reduced.
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YESSOMEWHATNO
90% (40 ratings)
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Hi lybrate-user, please see to it that you are not consuming too much of fried and fast food in your daily diet. Your daily diet should include lots of fresh vegetables and fruits. Also a good workout should be a part of your everyday routine. Atleast do an hour of physical activity everyday. It can be in the form of jogging or some sports.
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YESSOMEWHATNO
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