I have too much pain in my neck and left side of the shoulder please suggest me treatment.
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Neck and shoulder pain is possibly due to strain in your neck muscles. It is important to know how long you have been having the pain, your grade of physical activity, your occupation, whether you travel in long distances in bike or bus, etc before I can help you better. In general if the pain is there only for a couple of days, then you can try ointment application for pain and about awkward positions or prolonged travel and heavy work. If these have not helped consult an orthopaedician for medications. Regards.
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U take homoeopathic medicine Su?pher . -200 only one dose & Asparagus -200 3 times daily for 7 days- and Cimicifuga -2p0 for 7 days .If no results consult privately.
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Hi dear friend neck pain and pain in the shoulder can be due to your occupation, working on the computer continuously for hours. Improper sleeping pattern driving too much you need to do neck exercises getting up early in the morning do neck bending forward & backward very very slowly along wd synchronization of breathing towards left & right turning bending towards left and right full neck rotation in both the directions do it very slowly, you'll start feeling relief wd in few days of regular practice for shoulder, do shoulder rotation you can ask me in detail too thanx.
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Apply hot fomentation Do neck isometrics Do shoulder shrugs Do shoulder & neck stretchings Take care of your posture Use thin pillow while sleeping
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