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I'm 24 year boy . My problem is that I think too much and I have big shame too due to that my heart get pain . Need solution.
1Doctor Answered
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Hi lybrate-user you seem to be suffering from poor self confidence and low self esteem, which is making creating lot of negative feeling in you about yourself. This seems to be the reason which keeps you preoccupied with any thing you do. The best approach would be to consult a clinical psychologist in your vicinity and under go psychotherapy or counseling as deemed necessary.
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