My height is 5'5" and weight is 55 kg. I am thin and trying to increase weight. Whatever I eat does not add to my weight. Only stomach growsx no other parts. What do I do?
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Your liver is not working normaly. You take liv 52syrup 1 to 2spoon 30 minuties before lunch end dinner for 3 month your weight will increases. Do arobic excersices, yoga, will help. Feedback.
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Take balance diet avoid oily spicy and fast food take plenty of water take high fibrous food excessive geen vegetables high protein diet fruits go for morning walk fo 45 minutes daily do meditation and excersise daily.
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Hi... If you just eat more and don't exercise, then only stomach will grow. Make sure that you exercise regularly and make yourself fit and strong. If you can go to gym, do weight training.. else buy two dumbells and use it regularly at home to build shoulders. Don't compare your body to others. Be confident of yourself. Fitness is important, bulk is not important.
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