Hi, I am 27 years old. I got married 2 years before. And till now i did not get pregnant. I suddenly increased my weight. I don't know why. So I just take my thyroid and haemoglobin test yesterday. The report of haemoglobin is 12.1 and the report of thyroid is T3 level 3.36 T4 level 1.04 serum TSH level is 1.11. So please tell me doctor as I have thyroid? And how can I reduce my weight? What is the correct time for intercourse to get pregnant?

Dr. Amirthalakshmi ParthasarathiGynaecologist29yrs exp

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Your thyroid test is normal. To reduce weight you should do dieting and exercise. If your cycles are regular once in a month that is 30 days cycle you can try to conceive from day 11 to 18. 

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Dr. Neelam NathGeneral Physician42yrs exp

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For your height 5.2 feet & weight 65 kg, you need to reduce only 10 kgs which you can bring down by sensible dieting and exercise. No diet charts-just give up sweets, sugar, bad fats through street food but do take some good fats which give proteins too like a katori of assorted nuts + a spoon of pure ghee/butter. Take a high protein diet which is filling like a glass of toned milk, curd+ banana, boiled egg, dried chane & peanuts and apple/seasonal fruit as a snack. Cut down on other carbs also. Go for long walks as an exercise / keep a stable cycle at home and exercise while watching tv. Do some stretching exercises-watch cds available for yoga. Regarding pregnancy, your thyroid is a bit on low side but I will not suggest thyroxine hormone, as it may affect the conception. With diet and exercise your thyroid will improve. Get an ultrasound test on 10th day after cycle to look at developing follicles. Get back here with us report and period history. 

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