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While sleeping I feel very afraid that I will die so I can't sleep properly please tell me how I can come out from that anxiety please help me.
2Doctors Answered
89% (26 ratings)
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Consult a psychiatrist. Atleast an hour before sleeping make a good environment for sleep. Avoid watching tv or cell phone. Meditate and count to 1000. No one knows when they will die and there's no point thinking about something which is not in your hands.
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YESSOMEWHATNO
88% (277 ratings)
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Take opium 30 2 dose before bed time.
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YESSOMEWHATNO
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