I am 38 year old male. suffered from back pain from the last 15 years. Medicines which I ake are maxgalin M 50 3 times
Hifenac Mr. 2 times
Medrol 4 mg 1 time
zinetac 150 3 times
I also do jim problem comes every 1/1/2 in a once. Take rest 10 days with medicine. Once recover fir for next cycle. Jay.
9 years experience
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physiotherapy treatment must in ur case avoid medicine.
posture correction must.
after relief stretching and strength exercise must.
avoid long sitting toward bending lifting weight
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