I'm underweight I think as I'm 6 feet 2 inches tall and my weight is 76 so what should I do? I've also joined the gym recently so shall I take any supplements or anything? Kindly please suggest me with the best!
Ask Free Question
Start eating ashwagandha with milk twice a day, do surya namaskar and prithvi mudra with your fingers 20 minutes after surya namaskar, prithvi mudra has to be done for 6 months,
Ask Free Question
Try the following remedy it will surely help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat surely you will get results.
Ask Free Question
Your weight is okay as per height. Can consume high protein diet.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors