I'm 23 years old female, unmarried. My period was regular and normal, I had it 23 june of this year. But in july to till now I don't . Is it normal? What should I do?
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Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, resulting in delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care,
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Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid. Try Basti Panchakarma treatment of ayurveda. It is very effective in normalizing MC naturally.
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