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Is dates eating increase belly fat?
2Doctors Answered
94% (6992 ratings)
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Yes it may if you take fresh dates.
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YESSOMEWHATNO
91% (475 ratings)
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Hello! no dates can't increase belly fat. But if you are taking without portion control or unlimited quantity then it can effect your body fat percentage as its a high calorie food with lots of carbohydrate.
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YESSOMEWHATNO
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