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I have some problem with my thinking. If I don't want to see someone or something I can't control myself my eyes see that. If I see the same person comes again I am getting fear and I want to ignore him but my eyes sees him. If I see a girl I doubt myself whether I am seeing her eyes and getting fear. Even if I see a boy I am getting the same doubt whether I am seeing his eyes and getting fear. Please help me get away from that thinking and fear.
1Doctor Answered
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Hello 1. try to engage yourself in some hubby ...dont keep your mind free 2. meditation will help you a lot
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