Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have pain on my upper back. on first 7 days there is a severe pain and I used volini spray for 5 days. And now I have a small pain and also have cold. Is there any checkup is needed for me.
1Doctor Answered
88% (115 ratings)
Ask Free Question
Dear lybrate user how start your pain. With spray use hot pack 15 minutes twice a day, stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, prolong standing, sitting. Sit maximum 45 minutes continue. Sit it with proper back support.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details