Hello hi I am sandeep I was suffering from heavy hair fall so please give some precautions.
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Follow nutritious food, sound sleep, bowels clear, no stress or anxiety, be hydrated and avoid bad habits if you have.
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You should improve your dietry habits .start taking more of protein in your diet.Regularly oil your hair with good quality herbal oil before head bath.stress increases hair fall so for that yoga and meditation could be of great help.mix black til powder,bhringraj powder and amla powder in equal quantity .take one tsf daily for two months.keep yourself hydrated otherwise hair tends to become brittle .good luck.
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Take tab. Keraglo men once daily for 3 months. Increase intake of protein diet. Check blood test for hemoglobin.
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