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I am a school girl. I have recently started gaining weight. I think the problem is my school tiffen. I can't find any healthy tiffen. Please help. Thank you.

1 Doctor Answered
I am a school girl. I have recently started gaining weigh...
You can have healthy foods in your school tiffin - like vegetable sandwiches, poha, roti & vegetable and salad, idlis, egg & toast (if eggetarian). Keep a fruit tiffin seperately for small hunger.
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