Sri, My questions how can I get a better health in terms of sex life I need some tips . 1. Prolong capacity. 2. Erection ways. 3.Strengths Kindly suggest me some medicine or food habits.
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What is good for body and general health is also good for sexual health. For healthy sex life, avoid alcohol, smoking, tobacco and drugs. Do regular exercise. Eat healthy protein rich food with salad and fruits.
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TAKING BY AYURVEDIC MEDICINE IMPROVE YOUR SEXUAL LIFE YOU NOTICE YOURSELF YOU GETTING TOO EXCITED TURN YOUR THOUGHTS AND AVOID MASTURBATION HABIT YOU NEED TO HAVE A CLEAN DIET WITH LOTS OF UNPROCESSED FOOD DRINK LOTS OF WATER SLEEP MINIMUM 7 HOURS AND DO RGULAR EXERCISES TAKE DARK CHOCOLATE DAILY DRINK WARM MILK WITH 1 SPOON COW GHEE AND DRY DATE
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Do exercise and yoga in proportion daily. Take nutritious diet in balance take low fat food do not let constipation and gastric type of problem. Do not watch porn. May take ayurvedic remedies take lots of salads.
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