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Mai average body wala ek ldka hu there thora or feet dikhna hai. How I increase weight and muscles in my body I am vegetarian.
2Doctors Answered
89% (858 ratings)
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Hello its ok just don't wry take homoeopathic medicine ALFALFA tincture in half a cup of water or tonic directly morning or evening for a month ,, though u r a vegetarian no worries just take 1 glass milk n banana,take small frequent meals like salads,cut fruits,fruit juices every 2 hrly..never skip ur meals..
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YESSOMEWHATNO
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1. Include milk nd milk products. 2. Do strach exercise alternate day. 3. Include fresh curd. 4. Take paneer for any form. 5. Don't skip your meal.
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YESSOMEWHATNO
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